A thick and creamy banana smoothie bowl made with fresh banana, curd or yogurt, and BariPro Banana Whey Protein. A refreshing way to enjoy a protein-rich meal with natural fruit flavours.
Ingredients
- 1 ripe banana
- ½ cup low-fat curd or yogurt
- 1 scoop of BariPro Bariatric Protein Powder
- A small amount of milk or water, as needed for consistency
- A few slices of banana for topping
For Topping
- Fresh banana slices
- A small amount of chopped seasonal fruit
- A few seeds or nuts, if suitable for your dietary requirements
Method
Add the ripe banana, low-fat curd or yogurt, BariPro Banana Whey Protein, and a small amount of milk or water to a blender.
Blend until the mixture becomes smooth and thick. Add the liquid gradually to maintain a smoothie-bowl consistency.
Pour the prepared smoothie into a bowl.
Top with fresh banana slices and other preferred fruits. Add a small amount of seeds or nuts if desired.
Serve chilled and enjoy immediately.