Blog Archives - Just Proteins

Ideal Body Weight vs BMI: What’s the Difference and Which One Should You Track?

If you have ever tried to assess your health through numbers, chances are you have encountered both BMI and Ideal […]

Most people have a vague sense of what they think they should weigh. Some go by how their clothes fit.

One of the most common questions from cancer patients and their families is deceptively simple: what should I actually eat,

Chemotherapy is one of the most effective tools available for treating cancer — but it is also one of the

One of the most serious and least publicly understood complications of cancer is not the tumour itself — it is

Completing chemotherapy or radiation therapy is a significant milestone. But for many cancer patients and their families, the question that

Knowing that protein is important during cancer treatment is one thing. Actually getting enough of it every day – consistently,

One of the most persistent and difficult challenges during cancer treatment is maintaining body weight. Chemotherapy, radiation, and surgery all

Cancer treatment changes the way the body processes and uses nutrition. Among all the dietary adjustments a patient may need

Cancer treatment puts extraordinary demands on the body. Whether you or a loved one is going through chemotherapy, radiation therapy,