Ingredients
- 1 scoop Chocolate Bariatric Protein Powder
- ½ cup rolled oats
- 1 cup low-fat milk (or unsweetened almond milk)
- 1 tbsp chia seeds
- 1 tbsp chopped walnuts
- Fresh berries, for topping
Method
- In a mason jar or bowl, combine the rolled oats, low-fat milk, chia seeds, and Chocolate Bariatric Protein Powder.
- Stir well until the protein powder is fully dissolved and evenly mixed.
- Cover and refrigerate overnight (or for at least 6–8 hours).
- Before serving, stir the oats and top with fresh berries and chopped walnuts.
- Enjoy a creamy, protein-rich breakfast that’s perfect for busy mornings.