Double Chocolate Protein Mug Cake

Ingredients

• 1 scoop BariPro Plus Double Chocolate Protein
• 2 tbsp oat flour
• 1 tbsp cocoa powder
• 1 egg
• 3 tbsp low-fat milk
• 1 tsp honey
• ¼ tsp baking powder
• Pinch of salt

Method

1. In a microwave-safe mug, whisk together BariPro Plus Double Chocolate Protein, oat flour, cocoa powder, baking powder and a pinch of salt until evenly mixed.
2. Add the egg, low-fat milk and honey to the dry ingredients. Stir well until a smooth batter forms with no lumps.
3. Microwave on high for 60 to 90 seconds until the cake has risen and the centre is just set. Do not overcook.
4. Allow to cool for 1 minute before eating directly from the mug.
5. Top with a dusting of cocoa powder or a few dark chocolate chips if desired.
6. Enjoy warm as a rich, guilt-free high-protein dessert ready in under 5 minutes!