Ingredients
- 2 slices of multigrain or whole wheat bread
- 1 egg
- 2–3 tbsp low-fat milk
- ½ seasonal mango, chopped
- 1 scoop of BariPro Mango Whey Protein
- A small amount of butter or oil for cooking
- Fresh mango pieces for topping
For Mango Protein Topping
- 2 tbsp mango purée
- 2 tsp low-fat hung curd
- ½ scoop BariPro Mango Whey Protein
- A small amount of milk or water, as needed for consistency
Method
- In a bowl, whisk the egg with low-fat milk until well combined.
- Dip the slices of whole wheat or multigrain bread into the egg mixture, making sure both sides are lightly coated.
- Heat a pan and add a small amount of butter or oil. Cook the bread on both sides until golden and lightly crisp.
- For the mango protein topping, combine the mango purée, low-fat hung curd, and BariPro Mango Whey Protein. Add a small amount of milk or water if needed and mix until smooth.
- Place the prepared French toast on a plate, top it with fresh chopped seasonal mangoes, and drizzle the mango protein topping over it.
- Serve immediately.